Dr Nonye Soludo, First Lady of Anambra State, has called on residents especially women and mothers, to make health and overall, well‑being a core life priority. Emphasising that physical, mental and emotional wellness are essential foundations for a productive life.
Her appeal was issued in a press statement on Monday, February 2, 2026, as part of her monthly Healthy Living message to the people of the state.
In the statement, Dr Soludo said that “a healthy body is the foundation of a productive life” and described health as the greatest wealth, urging individuals to adopt a comprehensive approach to self‑care that includes balanced diet, exercise, emotional health and spiritual care.
She said the advice is aimed at reducing preventable, lifestyle‑related illnesses that affect many households.
Dr Soludo, who also founded the Healthy Living with Nonye Soludo initiative, encouraged residents to nourish themselves properly so they can “think well, move well, work well, love well and sleep well.”
Her health message emphasised daily habits such as regular physical activity like walking and stretching, eating balanced meals and getting routine medical check‑ups to prevent chronic diseases including hypertension, diabetes and obesity.
The First Lady stressed the importance of self‑care for mothers, stating that when caregivers prioritise their own health, they are better positioned to support family and community well‑being.
She suggested that natural foods and backyard gardens can play a role in healthy eating and advised reducing reliance on processed, unhealthy options, which are often linked to poor health outcomes.
Dr Soludo also used the message to highlight preventive measures such as encouraging exclusive breastfeeding, ensuring children receive immunisations and promoting the use of insecticide‑treated nets to protect against malaria, a leading cause of illness in many Nigerian communities.
She said these steps are crucial in proactive health management and can reduce the burden of disease on families and health systems.
Her remarks build on ongoing public health engagement activities in the state, including previous community health promotion events such as the Healthy Living Walk, which she led to raise awareness about fitness and disease prevention.
For urban residents, especially those in cities like Awka, Onitsha and Nnewi, making health a priority can have direct implications for productivity and quality of life.
Experts note that lifestyle‑related illnesses are on the rise across Nigeria’s urban centres and that preventive health measures can reduce long‑term healthcare costs and improve workforce well‑being.
Analysts say government‑supported public health messaging, when coupled with accessible healthcare services and community outreach, helps cultivate a culture of wellness that benefits individuals, families and the broader economy.
Regular medical screenings, healthy eating habits and physical activity are now widely seen as essential investments in personal and community health.
Dr Nonye Soludo’s renewed call for prioritising health and well‑being underscores a growing public emphasis on preventive health and lifestyle choices in Anambra State.
Her appeal aims to inspire residents to adopt holistic self‑care practices, strengthen family health, and support community resilience in the face of preventable diseases.
